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Fit

So Alicia made me join the gym (YWCA) a few weeks ago and I have been going there 2 to 3 times a week.

Today I achieved a milestone on the treadmill by walking a 2 mile cross-country course, then running a solid mile, walking some more, then running another half mile. That’s the first time I have run a mile since I was in the USSR and was allowed to run on the Olympic stadium track in Moscow. That was in 1990.

Hopefully this will continue.

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